Inner Healer activation Session

🗓 Mondays | 18:30–19:30
📍 Garden of Gaia

A weekly sanctuary for your nervous system.

These breathwork evenings are a gentle yet powerful invitation to come back to yourself. In just one hour, we create a space of calm, release, and reconnection. Through carefully guided breathwork sequences, we soften the edges of stress and allow what’s held beneath the surface to gently move.

Each session flows through a variety of breath techniques—blended intuitively to support you in reaching a state of deep relaxation and emotional release. We move with the breath to let go of tension, overwhelm, and whatever is ready to be exhaled.

The practice is grounded, nourishing, and accessible to all. You don’t need previous experience—just your breath, your presence, and a willingness to meet yourself with honesty and compassion.

Let your breath carry you home.