Unlock Your Potential with UPLIFT - A Breathwork Event Experience

Embrace Transformation at the Garden of Gaia

Discover the profound benefits of breathwork and embark on a journey towards emotional and somatic freedom.

Why Join Our Breath of Life retreat days?

“In the depth of the breath lies the reconnection to the sacred.
This is where true transformation begins – quiet, powerful, real.”

Take a day to step out of the noise of high summer and into the sanctuary of your own breath.
Breath of Life is a deeply immersive workshop series designed to help you reconnect with yourself, release stored emotional tension, and access inner clarity and peace.

Each gathering offers a full-day journey of breathwork, presence, connection, and deep integration in the peaceful Garden of Gaia oasis.

Breath of life - your Atem Alchemie experience

Your invest for each of these day retreats starting 11 am ending 17-18pm is 111.-€ including lunch, drinks, and snacks.
This is an intimate event with space for max 10 participants, so please make sure to reserve your spot in time.

Garden of Gaia

your are held in the loving embrace of mama Gaia in our little oasis. A perfect place to root deep, so you can lift up high

your deep liberation

from the energies, suppressed emotions, memories stored in your subconscioence,… that are no longer serving you

The breathwork journey

after taht all is set – during the workshop you have found the Intesion, Affirmation for your transformation – it is time to do the Work and dive deep into your subconscious.

cool down & chill out

so then it is time to cool down, chill out & integrate the experience. by enjoying the pool and clam and beauty of our little oasis.

Delicious lunch

digesting this profound experience while enjoying some delicious vegan lunch from Breens Deli… time to exchange, connect, share and enjoy our community.

UPCOMING EVENT DATES:

🪬 15.06.2025 – Breath of Life Workshop I
→ Bio-chemical Alchemy – The Source experience
a deep dive into the source of life force energy and its activation.

🪬 13.07.2025 – Breath of Life Workshop II
→ Emotional Alchemy – the lifeforce experience
We explore emotional landscapes through breath and surrender

🪬17.08.2025 – Breath of Life Workshop III
→ Inner Transformation Alchemy – the Bliss experience
A deeper dive into the subtler layers of our breath and being.

PLEASE NOTE: these workshops / retreat days are self-contained. No need to follow them along. They don’t built upon each other.

✨ Workshop Program Flow

Opening Circle & Wisdom Talk
Arrive in sacred space and begin with a sharing circle and a grounding conversation about the breath, its alchemy, and its capacity to heal.
First Breathwork Journey
A gently guided emotional release session to soften the heart and clear inner space.
Brunch & Rest
Enjoy a nourishing vegetarian meal, with time to connect, journal, or rest by the pool and in the garden.
Transformational Breathwork Journey
Dive deeper into the breath for a powerful release, nervous system reset, and somatic breakthrough.
Integration & Closing
We gently close the day with a grounding breath and stillness practice to anchor the transformation.

Your event preparation

☆ Ensure your comfort, have a blanket, some water, and a small pillow, your yoga mat,… with you

☆ If you have an eye mask, feel free to bring it along

☆ Please don’t have a heavy meal up to two hours before the session

☆ Please come sober (alcohol / drugs,…) to the session

☆ feel free to reach out to me if you have any questions

Reserve your Spot

To register for our △ BREATH OF LIFE △ event or for any inquiries, please use the contact form below. Then you will recieve a message to proceed with the payment via the paypal link to secure your spot.

Address

COCO ACHINGER | Garden of Gaia – Cami Son Nadal 10, 07159 S’Arraco Google Maps: LINK

I am Coco Achinger - your breathwork Coach & Journey Guide



My Philosophy

When we breath consciously we do not just take in air and oxygene but Prana – lifeforce energy. And when Intention and breath come together creation takes place.
I am convinced we can create the lives we are dreaming of. But this is as well an inside job – and your breath is one of the most powerful tools to do this work.

What enables me to support you on this journey is, undoubtedly, my studies at Breathmasters and the certification I completed with them, specializing in guiding transformational breathwork journeys. However, there’s more to my background:

I have been a yogini for over two decades and a yoga teacher for more than one. Prior to this, I practiced martial arts for about 10 years—so I have been cultivating energy through breathing for over 30 years. This extensive experience has endowed me with a deep understanding of the practice.

In addition to these qualifications, I am a certified Health Coach, an NLP-K practitioner, and a somatic stress release practitioner. I have also been guiding group processes for more than four years, making me an experienced space holder.

All of this contributes to the comprehensive skill set I bring with me as we embark on this journey together.

PLEASE READ THIS:

As the type of Breathwork Journeys I offer involves intense somatic release work – mobilizing and transforming physical energies and „suppressed“ emotions – there are a few „official
matters“ to clarify beforehand. Therefore, I kindly ask you to read through the contraindications and the liability waiver below, and then please return this document signed before our session.
If you have any questions about this, feel free to contact me anytime, and we can discuss your concerns. Please note that the Transformational Breathwork Journey is facilitated by me as an experienced professional, but it is not intended to treat or diagnose specific medical or psychological conditions. By participating, you agree to assume all risks and consequences of
the activities. It is important to recognize that each individual is responsible for their own participation and health.
All services and advisory information offered are for health promotion, relaxation, and rejuvenation purposes only. No medical diagnoses are made, they do not constitute therapy,
and do not replace a physician, physiotherapist, or naturopath.
If anyone among you is unsure whether this offering is suitable for them, it is advisable to consult with your treating physician. The health and safety of my clients are very important to me. If
you have any questions or concerns, please do not hesitate to contact me in advance. Your safety and well-being are important to me.
I am looking forward to accompanying you on this wonderful, deeply transformative journey.

CONTRAINDICATIONS:
A Breathwork Journey may not be suitable for you if any of the following applies to you:
Cardiovascular problems, unusually high blood pressure, aneurysms, epilepsy and past seizures, if you are taking heavy medications (including chemotherapy), severe psychiatric symptoms, especially psychosis or paranoia, bipolar disorder, or currently undergoing psychiatric treatment. Also, if you have osteoporosis or have had recent surgery, glaucoma, or are pregnant. Even in the case of an acute mental illness that is not treated or adequately supported, it is advised against. If you have asthma, please bring your inhaler to the session. If you are unsure whether this session is right for you, it is best to consult with your doctor before participating.

liability and waiver release
By participating, you acknowledge this liability and waiver release: I understand and acknowledge that the facilitating person is not a medical doctor, psychiatrist, or healthcare professional, and that the activities offered are not intended to treat or diagnose specific physical, mental, or emotional conditions. I voluntarily participate in these activities, am aware of the risks and consequences, and agree to assume all known or unknown consequences.